Activate with Senya: Holiday Survival Tips
First off, I am baaaaaack! It’s been a crazy second half of the year but will be more consistent going forward and figured with the upcoming holiday, figured its time…
First off, I am baaaaaack! It’s been a crazy second half of the year but will be more consistent going forward and figured with the upcoming holiday, figured its time…
One thing I have promised myself to do over and over during my health journey is to be curious. Before you can adjust one’s lifestyle one first has to identify…
The saying goes that one should choose their friends wisely. Or perhaps be a friend to get a friend. Either way, having good friends is good for your mental health.…