Martinez, Calif. – The National Weather Service has issued an Excessive Heat Warning for Contra Costa County through Tuesday, July 9, and Contra Costa Health has issued a public health advisory. Residents seeking relief from the dangerously hot conditions can find resources and information by visiting the County website: Contracosta.ca.gov.
The County site includes an interactive map of places to cool and cooling centers, including several that are open through the July 4th holiday (see below list). The County is updating these locations on an ongoing basis.
The site also provides health safety tips, transportation information, and additional resources and links to help County residents get through the next several days of well-above-normal temperatures that may lead to compounding effects.
Anyone concerned about heat-related illness should contact their healthcare providers or, if it’s an emergency, call 911.
People who are experiencing homelessness and need help can call 211 from anywhere in Contra Costa County to be connected to services. All Contra Costa can also call 211 for information about transportation to places to cool.
Places open for cooling, including on Thursday, July 4, 2024:
| LOCATION | ADDRESS | HOURS |
| Concord Senior Center | 2727 Parkside Cir, Concord | 1pm – 7pm |
| Nick Rodriguez Community Center | 213 F St, Antioch | 12pm – 8pm |
| Antioch Community Center | 4703 Lone Tree Way, Antioch | 12pm – 8pm |
| Contra Costa Regional Medical Center | 2500 Alhambra Ave, Martinez | 8am – 5pm |
| Brentwood Community Center | 35 Oak St, Brentwood | 11am – 8pm |
| Greater Richmond Interfaith Program (GRIP) | 165 22nd Street, Richmond | 9 am – 3 pm |
| Concord Service Center | 2047 Arnold Industrial Way, Concord | 8 am – 4pm |
| Antioch Water Park | 4701 Lone Tree Way, Antioch | 12pm – 8pm |
| Veterans Memorial Building | 400 Hartz Ave, Danville | Thu: 9am – 1pm |
| Oakley Recreation Center | 1250 O’Hara Ave, Oakley | 12pm – 8pm |
Contra Costa Health Reminds Residents to Take Precautions During Heat Wave
With temperatures above 100 degrees expected across much of Contra Costa County this week, residents are advised to take steps to protect themselves and their loved ones.
Contra Costa Health (CCH) recommends staying inside in an air-conditioned space during the hottest parts of the week, if possible.
“Extreme heat can be dangerous, especially when it goes on for several days in a row,” said Dr. Ori Tzvieli, Contra Costa County Health Officer. “People should take precautions and factor heat safety into their plans this week, especially with July 4th celebrations coming up.”
The National Weather Service (NWS) has issued an Excessive Heat Warning for most of the Bay Area from Tuesday morning through Saturday evening, with temperatures in central and eastern Contra Costa County forecast to exceed 105 degrees on some days. The NWS said the heat wave could even continue after Saturday.
Other tips to stay healthy and safe in hot weather include staying hydrated – drink more water than you think you need, even if you don’t feel thirsty. Avoid sugary or alcoholic beverages.
People who must go out should avoid strenuous activity if possible, such as running or heavy exercise, during the hottest parts of a day. Take frequent breaks, stay in shade when possible, and wear appropriate clothing. Light-colored, loose-fitting clothes with a hat and sunscreen of SPF 15 or higher is recommended.
Older adults and young children, particularly infants younger than 6 months, are particularly vulnerable to overheating in hot weather – check on them frequently to ensure they are safe and healthy. Never leave children, elderly people or pets unattended in enclosed vehicles even for a short time.
People without cooling in their homes are encouraged to go places with air conditioning, such as shopping malls, libraries or cooling centers. When at home, you can keep your home cooler by drawing shades and blinds and keeping windows and doors shut, and by keeping off the stove and other electrical appliances when possible.
People who are experiencing homelessness and need help can be connected with services by calling 211 anywhere in Contra Costa County.
Anyone concerned about heat-related illness should contact their healthcare providers or, if it’s an emergency, call 911.
Visit our Heat Health page for more information about staying health in hot weather, including tips for staying cool and information about heat illness. Visit weather.gov for an up-to-date forecast for your area from the National Weather Service.
Related Stories:
- July 3- Power Outage Forces Antioch Water Park to Close
- July 2 – Concord Closes Lime Ridge Open Space Due to Heat
- July 2 – Some East Bay Regional Parks Closed Due to Extreme Fire Conditions and Excessive Heat
- July 1- Heat Wave, Cooling Centers and PG&E
